100g of Bruschetta d'asperges contains 149 calories (kcal), 3.3g protein, 1.6g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 3.3 g
04.57.514.9
Positive
per 100 gSugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
3.3
protein
1.6
carbs
14.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 4%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 14g | moderate |
| Saturated | 2g | moderate |
| Carbs | 1.6g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bruschetta d'asperges?
Bruschetta d'asperges contains 149 kcal per 100g.
Is Bruschetta d'asperges ultra-processed?
Bruschetta d'asperges is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Préparation à base d'asperge verte Ingrédients t asperge verte 80%, huile de tournesol, Grana Padano (lait) sel, présure, conservateur lyzozyme diœuf), sel, régulateur d'acidité : E330, persil, poivre noir, Traces possibles de fruits à coque, sulfites, çéleri, sésame, soja et gluten,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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