Houmous

by Les Comptoirs de Carthage

180 g

3580281780091 · opf

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100g of Houmous contains 217 calories (kcal), 5.6g protein, 12.3g carbs and 15.2g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.4 g

00.31.53

EnergyModerate calorie density 217 kcal

0150400800

ProteinLow protein 5.6 g

06.510.921.7

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

SugarSugar-free 0.3 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

217

kcal

5.6

protein

12.3

carbs

15.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 23% Fat 66%

Nutrient	Amount	Level
Energy	217 kcal
Fat	15.2g	moderate
Saturated	1g	low
Carbs	12.3g
Sugars	0.3g	low
Fibre	3.3g
Protein	5.6g
Salt	1.4g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 217 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiche 59 %, huile de colza, jus de citron 3 %, sel, crème de _sésame_ 0,8 %, cumin, ail 0,2 %, acidifiant : acide lactique.

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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