100g of Houmous contains 280 calories (kcal), 4.2g protein, 9.6g carbs and 24.3g fat.
Negative
per 100 gSaltHigh salt 5.1 g
00.31.53
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.9 g
01.5510
EnergyModerate calorie density 280 kcal
0150400800
ProteinLow protein 4.2 g
08.41428
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
280
kcal
4.2
protein
9.6
carbs
24.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 14%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 24.3g | high |
| Saturated | 1.9g | moderate |
| Carbs | 9.6g | |
| Sugars | 0.5g | low |
| Fibre | 3.3g | |
| Protein | 4.2g | |
| Salt | 5.1g | high |
Common Questions
How many calories are in Houmous?
Houmous contains 280 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiche 59 %, huile de colza, jus de citron, sel, crème de _sésame_ 0,8 %, cumin, ail, acidifiant : acide lactique.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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