Houmous

180 g
3580281780084 · opf
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100g of Houmous contains 280 calories (kcal), 4.2g protein, 9.6g carbs and 24.3g fat.

Negative

per 100 g
SaltHigh salt 5.1 g
ProcessingProcessed
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 280 kcal
ProteinLow protein 4.2 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 0.5 g

Calculate by serving size

Quantity
Serving
280
kcal
4.2
protein
9.6
carbs
24.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 14% Fat 80%
NutrientAmountLevel
Energy280 kcal
Fat24.3ghigh
Saturated1.9gmoderate
Carbs9.6g
Sugars0.5glow
Fibre3.3g
Protein4.2g
Salt5.1ghigh

Common Questions

How many calories are in Houmous?
Houmous contains 280 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiche 59 %, huile de colza, jus de citron, sel, crème de _sésame_ 0,8 %, cumin, ail, acidifiant : acide lactique.

Allergens

Sesame
As declared on the label — always check the packaging.

Category