100g of Harissa contains 44 calories (kcal), 1.8g protein, 7.8g carbs and 0.8g fat.
Negative
per 100 gSaltHigh salt 6.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.7 g
0522.545
Positive
per 100 gProteinSource of protein 1.8 g
01.32.24.4
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 44 kcal
0150400800
Calculate by serving size
Quantity
Serving
44
kcal
1.8
protein
7.8
carbs
0.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 68%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 44 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.6g | low |
| Carbs | 7.8g | |
| Sugars | 6.7g | moderate |
| Fibre | 6g | |
| Protein | 1.8g | |
| Salt | 6.8g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 44 kcal per 100g.
Is Harissa ultra-processed?
Harissa is NOVA group 3 (processed).
Ingredients
piment rouge annum), eau, sel, ail 1.8%, coriandre, carvi, conservateur: sorbate de potassium,
Category
Other Servings
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