100g of Pois chiches contains 304 calories (kcal), 19.3g protein, 43.2g carbs and 6g fat.
Negative
per 100 gSugarSome sugar 10.7 g
0522.545
EnergyModerate calorie density 304 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.3 g
09.115.230.4
FibreSource of fibre 5.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
304
kcal
19.3
protein
43.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 57%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 43.2g | |
| Sugars | 10.7g | moderate |
| Fibre | 5.5g | |
| Protein | 19.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pois chiches?
Pois chiches contains 304 kcal per 100g.
Is Pois chiches ultra-processed?
Pois chiches is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois chiche.
Category
Other Servings
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