Pignons

by Bedros Et Savino
100g
3580281280706 · opf
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100g of Pignons contains 686 calories (kcal), 14g protein, 5.6g carbs and 65g fat.

Nuts & seeds

Negative

per 100 g
EnergyHigh calorie density 686 kcal
Saturated fatSome saturated fat 4.7 g
ProteinLow protein 14 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 3.6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
686
kcal
14.0
protein
5.6
carbs
65.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 4% Fat 88%
NutrientAmountLevel
Energy686 kcal
Fat65ghigh
Saturated4.7gmoderate
Carbs5.6g
Sugars3.6glow
Fibre0.5g
Protein14g
Salt0glow

Common Questions

How many calories are in Pignons?
Pignons contains 686 kcal per 100g.
Is Pignons ultra-processed?
Pignons is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

pignon de pin.

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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