Date mazafati

by Mazafati
580g
3580281223260 · opf
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100g of Date mazafati contains 326 calories (kcal), 4g protein, 74g carbs and 0.5g fat.

Fresh fruit

Negative

per 100 g
SugarHigh sugar 67 g
EnergyModerate calorie density 326 kcal
ProteinLow protein 4 g

Positive

per 100 g
FibreHigh fibre 7.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
326
kcal
4.0
protein
74.0
carbs
0.5
fat

Nutrition Facts per 100g

Protein 5% Carbs 94% Fat 1%
NutrientAmountLevel
Energy326 kcal
Fat0.5glow
Saturated0.1glow
Carbs74g
Sugars67ghigh
Fibre7.3g
Protein4g
Salt0glow

Common Questions

How many calories are in Date mazafati?
Date mazafati contains 326 kcal per 100g.
Is Date mazafati ultra-processed?
Date mazafati is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

datte

Category

Fresh fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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