100g of Quinoa contains 375 calories (kcal), 15g protein, 65g carbs and 6.2g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.318.837.5
FibreHigh fibre 6.2 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
15.0
protein
65.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.1g | low |
| Carbs | 65g | |
| Sugars | 0.5g | low |
| Fibre | 6.2g | |
| Protein | 15g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 375 kcal per 100g.
Category
Other Servings
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