Quinoa

by Grain de frais, Grand Frais

500 g

3580281075029 · opf

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100g of Quinoa contains 382 calories (kcal), 14g protein, 64g carbs and 6.1g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 382 kcal

0150400800

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 14 g

011.519.138.2

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

382

kcal

14.0

protein

64.0

carbs

6.1

fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%

Nutrient	Amount	Level
Energy	382 kcal
Fat	6.1g	moderate
Saturated	0.7g	low
Carbs	64g
Sugars	4.1g	low
Fibre	2.8g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Quinoa?

Quinoa contains 382 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

graines de quinoa.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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