Boulgour fin

by Grain de frais

1 kg

3580281070055 · opf

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100g of Boulgour fin contains 390 calories (kcal), 12g protein, 76g carbs and 1.3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 390 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12 g

011.719.539

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

390

kcal

12.0

protein

76.0

carbs

1.3

fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%

Nutrient	Amount	Level
Energy	390 kcal
Fat	1.3g	low
Saturated	0.5g	low
Carbs	76g
Sugars	0.5g	low
Fibre	12g
Protein	12g
Salt	0g	low

Common Questions

How many calories are in Boulgour fin?

Boulgour fin contains 390 kcal per 100g.

Is Boulgour fin ultra-processed?

Boulgour fin is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Blé dur précuit.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (70 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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