100g of Semoule couscous contains 354 calories (kcal), 12.1g protein, 69.9g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
010.617.735.4
FibreSource of fibre 4.3 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
12.1
protein
69.9
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 69.9g | |
| Sugars | 2.5g | low |
| Fibre | 4.3g | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semoule couscous?
Semoule couscous contains 354 kcal per 100g.
Ingredients
Couscous fi/ seu10uIe glui en ' {le@reférence avant voir étiquette.
Other Servings
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