Boulgour, Millet & Riz

by Grain de frais

400g

3580281030059 · opf

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100g of Boulgour, Millet & Riz contains 354 calories (kcal), 12.6g protein, 64.2g carbs and 3g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 354 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.6 g

010.617.735.4

FibreHigh fibre 7.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

354

kcal

12.6

protein

64.2

carbs

3.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%

Nutrient	Amount	Level
Energy	354 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	64.2g
Sugars	1.4g	low
Fibre	7.8g
Protein	12.6g
Salt	0g	low

Common Questions

How many calories are in Boulgour, Millet & Riz?

Boulgour, Millet & Riz contains 354 kcal per 100g.

Is Boulgour, Millet & Riz ultra-processed?

Boulgour, Millet & Riz is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Boulgour complet précuit 50% (origine France, contient du gluten), millet 30%, riz rouge précuit 20%. Fabriqué en Italie.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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