100g of Melange Boulgour Quinoa contains 341 calories (kcal), 12g protein, 63g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
FibreHigh fibre 9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
63.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 3.3g | low |
| Fibre | 9g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Melange Boulgour Quinoa?
Melange Boulgour Quinoa contains 341 kcal per 100g.
Is Melange Boulgour Quinoa ultra-processed?
Melange Boulgour Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
boulgour (blé dur) précuit 80%, quinoa rouge 20%. Contient du gluten. Conditionné en Italie.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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