100g of Son d'avoine contains 357 calories (kcal), 17g protein, 47g carbs and 7.7g fat.
Negative
per 100 gEnergyModerate calorie density 357 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
010.717.935.7
FibreHigh fibre 16 g
03616
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
357
kcal
17.0
protein
47.0
carbs
7.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 58%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 47g | |
| Sugars | 2.2g | low |
| Fibre | 16g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Son d'avoine?
Son d'avoine contains 357 kcal per 100g.
Is Son d'avoine ultra-processed?
Son d'avoine is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Son d'_avoine_ (_gluten_)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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