Boulgour ,Millet et riz

3580267030059 · opf
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100g of Boulgour ,Millet et riz contains 354 calories (kcal), 12.6g protein, 64.2g carbs and 3g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 12.6 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
354
kcal
12.6
protein
64.2
carbs
3.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 77% Fat 8%
NutrientAmountLevel
Energy354 kcal
Fat3glow
Saturated0.4glow
Carbs64.2g
Sugars1.4glow
Fibre?
Protein12.6g
Salt?

Common Questions

How many calories are in Boulgour ,Millet et riz?
Boulgour ,Millet et riz contains 354 kcal per 100g.