Croque monsieur

3579631001726 · opf
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100g of Croque monsieur contains 246 calories (kcal), 11g protein, 25g carbs and 11g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 246 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
246
kcal
11.0
protein
25.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 41% Fat 41%
NutrientAmountLevel
Energy246 kcal
Fat11gmoderate
Saturated5.6ghigh
Carbs25g
Sugars3glow
Fibre?
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Croque monsieur?
Croque monsieur contains 246 kcal per 100g.