100g of Souskay de morue contains 138 calories (kcal), 10.7g protein, 4.7g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
04.16.913.8
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
10.7
protein
4.7
carbs
8.3
fat
Nutrition Facts per 100g
Protein 32%
Carbs 13%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 4.7g | |
| Sugars | 1.2g | low |
| Fibre | 0g | |
| Protein | 10.7g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Souskay de morue?
Souskay de morue contains 138 kcal per 100g.
Is Souskay de morue ultra-processed?
Souskay de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Morue (22% Gadus morhua), colin 22% (Theragra Chalcogramma), eau, carotte, huile de tournesol, oignon, vinaigre d'alcool, amidon transformé, ail, persil.
Category
Other Servings
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