100g of POPCORN contains 428 calories (kcal), 9.3g protein, 46g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 6.9 g
00.31.53
EnergyHigh calorie density 428 kcal
0150400800
ProteinLow protein 9.3 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 9.8 g
03612
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
428
kcal
9.3
protein
46.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 45%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 21g | high |
| Saturated | 9.5g | high |
| Carbs | 46g | |
| Sugars | 0.8g | low |
| Fibre | 9.8g | |
| Protein | 9.3g | |
| Salt | 6.9g | high |
Common Questions
How many calories are in POPCORN?
POPCORN contains 428 kcal per 100g.
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