Popcorn

100 g

3577060000136 · opf

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100g of Popcorn contains 436 calories (kcal), 8.1g protein, 68g carbs and 13g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 436 kcal

0150400800

SugarSome sugar 12 g

0522.545

Saturated fatSome saturated fat 3 g

01.5510

ProteinLow protein 8.1 g

013.121.843.6

Positive

per 100 g

FibreHigh fibre 9.9 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

436

kcal

8.1

protein

68.0

carbs

13.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%

Nutrient	Amount	Level
Energy	436 kcal
Fat	13g	moderate
Saturated	3g	moderate
Carbs	68g
Sugars	12g	moderate
Fibre	9.9g
Protein	8.1g
Salt	0g	low

Common Questions

How many calories are in Popcorn?

Popcorn contains 436 kcal per 100g.

Is Popcorn ultra-processed?

Popcorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Ziarna kukurydzy (69%), cukier (16%), olej słonecznikowy, glukoza, emulgator (mono - i diglicerydy kwasów tłuszczowych), przeciwutleniacz (ekstrakty z rozmarynu)

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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