100g of Asperges contains 17 calories (kcal), 1.9g protein, 1g carbs and 0.3g fat.
Positive
per 100 gProteinHigh protein 1.9 g
00.50.91.9
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 17 kcal
0150400800
Calculate by serving size
Quantity
Serving
17
kcal
1.9
protein
1.0
carbs
0.3
fat
Nutrition Facts per 100g
Protein 53%
Carbs 28%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 17 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Asperges?
Asperges contains 17 kcal per 100g.
Category
Other Servings
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