Bresaola
3573230008858 · opf
100g of Bresaola contains 164 calories (kcal), 31g protein, 0.9g carbs and 4g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 31 g
04.98.231
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
31.0
protein
0.9
carbs
4.0
fat
Nutrition Facts per 100g
Protein 76%
Carbs 2%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0.9g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 31g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 164 kcal per 100g.
Category
Other Servings
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