100g of Bresaola contains 183 calories (kcal), 32g protein, 0.5g carbs and 6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 183 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
05.59.232
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
32.0
protein
0.5
carbs
6.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 1%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 4g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 183 kcal per 100g.
Is Bresaola ultra-processed?
Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de bœuf, sel, dextrose, arômes naturels, ferments, conservateurs : E250, E252.
Category
Other Servings
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