100g of Le Parmentier de merlu contains 101 calories (kcal), 5.3g protein, 6.6g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 5.3 g
035.110.1
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
5.3
protein
6.6
carbs
5.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 27%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 6.6g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Le Parmentier de merlu?
Le Parmentier de merlu contains 101 kcal per 100g.
Is Le Parmentier de merlu ultra-processed?
Le Parmentier de merlu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pommes de terre 38%, merlu* issu de la pêche française 25%, crème légère 14%, carotte 6%, courgette, Lait demi-écrémé, fèves 2%, huile de tournesol, beurre, fécule de manioc, sel, basilic, fibre de citron, poivre, muscade. Traces éventuelles de céréales contenant du gluten, céleri, ceuf, fruits coque.
Category
Other Servings
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