Croques saumon

by Briau

400 g (4 x 100 g)

3571495140122 · opf

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100g of Croques saumon contains 154 calories (kcal), 10g protein, 12g carbs and 7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 154 kcal

0150400800

FibreLow fibre 1.8 g

03612

Positive

per 100 g

ProteinHigh protein 10 g

04.67.715.4

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

154

kcal

10.0

protein

12.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 26% Carbs 32% Fat 42%

Nutrient	Amount	Level
Energy	154 kcal
Fat	7g	moderate
Saturated	1.6g	moderate
Carbs	12g
Sugars	1g	low
Fibre	1.8g
Protein	10g
Salt	0.9g	moderate

Common Questions

How many calories are in Croques saumon?

Croques saumon contains 154 kcal per 100g.

Is Croques saumon ultra-processed?

Croques saumon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Saumon_ 24%, pommes de terre 21%, carottes 11%, _cabillaud_ 9%, farine de _blé_ et de pommes de terre, courgettes 8%, crème fraîche, _œufs_, persil, ail, sel, poivre, extrait de citron, extrait de curcuma.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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