Brandade de morue

by Maison Briau

1 kg

3571492190007 · opf

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100g of Brandade de morue contains 158 calories (kcal), 8.2g protein, 7.7g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 158 kcal

0150400800

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 8.2 g

04.77.915.8

SugarLow sugar 0.8 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

158

kcal

8.2

protein

7.7

carbs

10.0

fat

Nutrition Facts per 100g

Protein 21% Carbs 20% Fat 59%

Nutrient	Amount	Level
Energy	158 kcal
Fat	10g	moderate
Saturated	1.3g	low
Carbs	7.7g
Sugars	0.8g	low
Fibre	0.9g
Protein	8.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Brandade de morue?

Brandade de morue contains 158 kcal per 100g.

Is Brandade de morue ultra-processed?

Brandade de morue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

cod* 38% (gadus spp), potatoes 37%, sunflower oil, onions, potato flakes (potatoes, turmeric extract), milk powder, dry garlic, salt, parsley, pepper,

Allergens

Fish, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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