100g of Crunchy 100% Merlu contains 185 calories (kcal), 10.8g protein, 18.6g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 185 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 10.8 g
05.59.318.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
185
kcal
10.8
protein
18.6
carbs
7.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 40%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1g | low |
| Carbs | 18.6g | |
| Sugars | 1.3g | low |
| Fibre | 1.4g | |
| Protein | 10.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Crunchy 100% Merlu?
Crunchy 100% Merlu contains 185 kcal per 100g.
Is Crunchy 100% Merlu ultra-processed?
Crunchy 100% Merlu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Merlu blanc (poisson) (58%) (Merluccius productus), farine de blé (gluten), huile végétale: voir lot [G (Tournesol), N (Colza)], eau, levure, amidon de blé (gluten), dextrose de maïs, sel et extrait d'épices (paprika et curcuma)
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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