100g of Opera contains 328 calories (kcal), 4.6g protein, 56g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 328 kcal
0150400800
ProteinLow protein 4.6 g
09.816.432.8
Positive
per 100 gFibreSource of fibre 4.8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
4.6
protein
56.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 70%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 56g | |
| Sugars | 42g | high |
| Fibre | 4.8g | |
| Protein | 4.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Opera?
Opera contains 328 kcal per 100g.
Is Opera ultra-processed?
Opera is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sucre, crème (LAIT) 14,6% (stabilisant E407), beurre (LAIT), eau, pâte de cacao 10,8%, blancs dlŒUFS, farine de blé (GLUTEN), huile de colza, sirop de glucose-fructose, jaunes dlŒUFS, graisse végétale partiellement hydrogénée (palme, SOJA, colza), poudre d'amandes (FRUITS À COQUES), café 0,6%, émulsifiants (E322 (SOJA), E470b, E471 , poudre de cacao maigre, lactosérum (LAIT), poudre de LAIT entier, beurre de cacao, stabilisant E420, sirop de sucre inverti, arômes, colorants (El 71 , El 72), arôme naturel de vanille.
Allergens
Gluten, Milk, Tree nuts, Soya
As declared on the label — always check the packaging.
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