100g of 2 flans contains 223 calories (kcal), 3.7g protein, 40g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 3.7 g
06.711.222.3
FibreLow fibre 0.6 g
03612
Calculate by serving size
Quantity
Serving
223
kcal
3.7
protein
40.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 71%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 40g | |
| Sugars | 21g | moderate |
| Fibre | 0.6g | |
| Protein | 3.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 2 flans?
2 flans contains 223 kcal per 100g.
Is 2 flans ultra-processed?
2 flans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, sucre, farine de blé (GLUTEN), ŒUFS 9%, amidon de blé (GLUTEN), beurre concentré (LAIT), amidon modifié, lactosérum (LAIT) en poudre, poudre de LAIT écrémé, poudre de LAIT entier, affermissants (E339ii, E450iii, E516), crème (LAIT) en poudre, sel, gélifiant E401, arôme, colorant El 60a. Peut contenir : fruits à coques, soja. A consommer jusqu'au / no de lot : voir sur le côté de l'étui.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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