100g of Houmous contains 230 calories (kcal), 7.7g protein, 13g carbs and 15g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 230 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
06.911.523
FibreHigh fibre 6.4 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
230
kcal
7.7
protein
13.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 24%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 230 kcal | |
| Fat | 15g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 6.4g | |
| Protein | 7.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 230 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
poIs chiches 74%, purée de sésame, huile d'olive, jus de citron, cumin, ail, poivre, sel
Category
Other Servings
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