Guacamole

by Marinoë
3565840214101 · opf
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100g of Guacamole contains 163 calories (kcal), 1.8g protein, 4.9g carbs and 14g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.6 g
EnergyModerate calorie density 163 kcal
ProteinLow protein 1.8 g

Positive

per 100 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
163
kcal
1.8
protein
4.9
carbs
14.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 13% Fat 82%
NutrientAmountLevel
Energy163 kcal
Fat14gmoderate
Saturated2.2gmoderate
Carbs4.9g
Sugars1.4glow
Fibre?
Protein1.8g
Salt0.6gmoderate

Common Questions

How many calories are in Guacamole?
Guacamole contains 163 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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