100g of Portions panées de filets d'Alaska contains 192 calories (kcal), 14g protein, 16.1g carbs and 7.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.89.619.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
14.0
protein
16.1
carbs
7.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 34%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 7.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16.1g | |
| Sugars | 1.1g | low |
| Fibre | 0.9g | |
| Protein | 14g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Portions panées de filets d'Alaska?
Portions panées de filets d'Alaska contains 192 kcal per 100g.
Is Portions panées de filets d'Alaska ultra-processed?
Portions panées de filets d'Alaska is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de Colin d'Alaska (Theragra chalcogramma, origine Océan Pacifique) (poisson) 66%. Enrobage et chapelure 34% (farine de blé, eau, huiles végétales (tournesol oléïque. tournesol, colza), amidon transformé de blé, amidon de blé, gluten de blé, sel, farine de riz, levure, épices : paprika et curcuma). Présence de crustacés, de mollusques, de produits dérivés de lait, de soja et d'oeufs sur le site de fabrication.
Allergens
Fish, Gluten, Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français