Spéculoos

by Bio Village

125 g

3564707173759 · opf

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100g of Spéculoos contains 464 calories (kcal), 9.5g protein, 70g carbs and 16g fat.

Biscuits & cookies

Negative

per 100 g

SugarHigh sugar 28 g

0522.545

EnergyHigh calorie density 464 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.9 g

01.5510

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 9.5 g

013.923.246.4

FibreLow fibre 2.2 g

03612

Calculate by serving size

Quantity

Serving

464

kcal

9.5

protein

70.0

carbs

16.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 61% Fat 31%

Nutrient	Amount	Level
Energy	464 kcal
Fat	16g	moderate
Saturated	3.9g	moderate
Carbs	70g
Sugars	28g	high
Fibre	2.2g
Protein	9.5g
Salt	0.3g	moderate

Common Questions

How many calories are in Spéculoos?

Spéculoos contains 464 kcal per 100g.

Is Spéculoos ultra-processed?

Spéculoos is NOVA group 3 (processed).

Ingredients

Farine de blé (épeautre) 55%, sucre de canne 24%, huile de colza, beurre, miel 2,5%, caramel (sucre de canne, eau), poudre à lever : E503, cannelle 0,7%, sel marin.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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