100g of Pois cassés contains 329 calories (kcal), 23g protein, 48g carbs and 2.1g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 329 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
09.916.432.9
FibreHigh fibre 13 g
03613
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
329
kcal
23.0
protein
48.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 30%
Carbs 64%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 329 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 48g | |
| Sugars | 5.3g | moderate |
| Fibre | 13g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois cassés?
Pois cassés contains 329 kcal per 100g.
Is Pois cassés ultra-processed?
Pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois cassés issue de l'agriculture biologique.
Category
Other Servings
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