100g of Bretzels contains 380 calories (kcal), 11g protein, 75g carbs and 3.2g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11 g
011.41938
Positive
per 100 gFibreSource of fibre 3.8 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
11.0
protein
75.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 75g | |
| Sugars | 1.9g | low |
| Fibre | 3.8g | |
| Protein | 11g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Bretzels?
Bretzels contains 380 kcal per 100g.
Is Bretzels ultra-processed?
Bretzels is NOVA group 3 (processed).
Ingredients
Farine de blé 90%, sel 31%, huile de tournesol, extrait de malt d'orge, levure, correcteur d'acidité : hydroxyde de sodium.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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