100g of Bresaola contains 156 calories (kcal), 33g protein, 0.5g carbs and 2.4g fat.
Negative
per 100 gSaltHigh salt 4.1 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
04.77.833
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
33.0
protein
0.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 85%
Carbs 1%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.9g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 4.1g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 156 kcal per 100g.
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