Houmous

160 g
3564707136723 · opf
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100g of Houmous contains 316 calories (kcal), 6.4g protein, 9.9g carbs and 26g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreHigh fibre 8.2 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
316
kcal
6.4
protein
9.9
carbs
26.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 13% Fat 78%
NutrientAmountLevel
Energy316 kcal
Fat26ghigh
Saturated3.4gmoderate
Carbs9.9g
Sugars0.5glow
Fibre8.2g
Protein6.4g
Salt1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 316 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches cuits* 60 % (pois chiches*, eau) ; huile de tournesol* ; pâte de graines de sésame* 7,2 % ; eau ; huile d'olive vierge extra* ; jus de citron* ; sel ; acidifiants : acide citrique, acide lactique ; ail en poudre*. *Ingrédients issus de l'agriculture biologique.

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