100g of Houmous contains 316 calories (kcal), 6.4g protein, 9.9g carbs and 26g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 316 kcal
0150400800
ProteinLow protein 6.4 g
09.515.831.6
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
316
kcal
6.4
protein
9.9
carbs
26.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 13%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 316 kcal | |
| Fat | 26g | high |
| Saturated | 3.4g | moderate |
| Carbs | 9.9g | |
| Sugars | 0.5g | low |
| Fibre | 8.2g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 316 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
Pois chiches cuits* 60 % (pois chiches*, eau) ; huile de tournesol* ; pâte de graines de sésame* 7,2 % ; eau ; huile d'olive vierge extra* ; jus de citron* ; sel ; acidifiants : acide citrique, acide lactique ; ail en poudre*. *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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