100g of Boulgour aux légumes contains 122 calories (kcal), 2.3g protein, 14g carbs and 5.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 2.3 g
03.76.112.2
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 122 kcal
0150400800
Calculate by serving size
Quantity
Serving
122
kcal
2.3
protein
14.0
carbs
5.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 122 kcal | |
| Fat | 5.7g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.9g | low |
| Fibre | 2.7g | |
| Protein | 2.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Boulgour aux légumes?
Boulgour aux légumes contains 122 kcal per 100g.
Is Boulgour aux légumes ultra-processed?
Boulgour aux légumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit* 40% (eau, ble dur précuit*), poivron* 20%, carotte* 17%, oignon* 5%, huile de tournesol*, eau, semoule de ble dur*, vinaigre d'alcool*, huile d'olive vierge extra*, **jus concentré de citron* 0,8%, sel, moutarde* (vinaigre de cidre*, graines de moutarde*, eau, sel, acidifiant : acide citrique), persil* 0,1%, menthe* 0,1%, épaississant : gomme xanthane, poivre*. traces de soja, œufs, céleri et fruits à coque. *ingrédients issus de l'agriculture biologique.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
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