100g of Galette bio fourrées jambon emmental contains 187 calories (kcal), 7.9g protein, 20g carbs and 8.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.9 g
05.69.318.7
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
7.9
protein
20.0
carbs
8.1
fat
Nutrition Facts per 100g
Protein 17%
Carbs 43%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 5g | moderate |
| Carbs | 20g | |
| Sugars | 1g | low |
| Fibre | 3.6g | |
| Protein | 7.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Galette bio fourrées jambon emmental?
Galette bio fourrées jambon emmental contains 187 kcal per 100g.
Is Galette bio fourrées jambon emmental ultra-processed?
Galette bio fourrées jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 48% (eau, farine de blé noir* 23%, sel), eau, emmental* 11%, jambon cuit supérieur* 7,5% (jambon de porc* (origine : UE), sel, sirop de glucose*, sucre de canne*, antioxydant: ascorbate de sodium, conservateur: E250, ail*, huile essentielle de poivre*), crème*, amidon de maïs*, lait entier en poudre*, maltodextrine*, jus de citron*, sel, arôme naturel, poivre blanc*, muscade*. Traces de gluten et œufs. *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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