Quinoa et boulghour

by Bio village marque repère
400 g
3564707116718 · opf
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100g of Quinoa et boulghour contains 351 calories (kcal), 12g protein, 62g carbs and 4g fat.

Nuts & seeds

Negative

per 100 g
SugarSome sugar 6.1 g
EnergyModerate calorie density 351 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 9.3 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
351
kcal
12.0
protein
62.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 75% Fat 11%
NutrientAmountLevel
Energy351 kcal
Fat4gmoderate
Saturated0.4glow
Carbs62g
Sugars6.1gmoderate
Fibre9.3g
Protein12g
Salt0glow

Common Questions

How many calories are in Quinoa et boulghour?
Quinoa et boulghour contains 351 kcal per 100g.
Is Quinoa et boulghour ultra-processed?
Quinoa et boulghour is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

bulgur* (durum wheat, precooked crushed) 47 %, quinoa, white* 35 %, red quinoa* 18 %, *ingredients from certified organic agriculture,

Category

Nuts & seeds

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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