Corn flakes

by Bio Village

375gr

3564707115926 · opf

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100g of Corn flakes contains 384 calories (kcal), 7.2g protein, 83g carbs and 0.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 384 kcal

0150400800

ProteinLow protein 7.2 g

011.519.238.4

Positive

per 100 g

FibreSource of fibre 3.4 g

03612

SugarLow sugar 1.9 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

Calculate by serving size

Quantity

Serving

384

kcal

7.2

protein

83.0

carbs

0.8

fat

Nutrition Facts per 100g

Protein 8% Carbs 90% Fat 2%

Nutrient	Amount	Level
Energy	384 kcal
Fat	0.8g	low
Saturated	0.2g	low
Carbs	83g
Sugars	1.9g	low
Fibre	3.4g
Protein	7.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Corn flakes?

Corn flakes contains 384 kcal per 100g.

Is Corn flakes ultra-processed?

Corn flakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Maïs** 94 %, extrait de malt d'orge**, sel marin, émulsifiant : lécithines** (tournesol), Traces de fruits à coque et de lait, **Ingrédients issus de l'agriculture biologique,

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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