100g of Lentilles tofu contains 142 calories (kcal), 9.3g protein, 12g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 9.3 g
04.37.114.2
FibreSource of fibre 5.2 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
9.3
protein
12.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 37%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 12g | |
| Sugars | 1.5g | low |
| Fibre | 5.2g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Lentilles tofu?
Lentilles tofu contains 142 kcal per 100g.
Is Lentilles tofu ultra-processed?
Lentilles tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentille verte* cuite 55% (lentille verte*, eau), tofu fumé* 19% (tofu* (eau, SOJA* dépelliculé, nigari), sauce tamari* (eau, SOJA*, sel, ferments), sel, ail*, épices*), carotte* 8.5%, eau, sauce tamari* 4 %(eau, SOJA*, sel, alcool*, ferments), huile de tournesol*, vinaigre d'alcool*, MOUTARDE* (vinaigre de cidre*, graines de MOUTARDE*, eau, sel, acidifiant : acide citrique), jus de citron concentré*, sucre*, sel, persil*, poivre*, épaississant : gomme xanthane. Traces d'œufs, de gluten, de céleri, et de fruits à coque. *Ingrédients issus de l'agriculture biologique.
Allergens
Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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