100g of Cereales croquantes contains 389 calories (kcal), 9g protein, 75g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
ProteinLow protein 9 g
011.719.538.9
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
9.0
protein
75.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1g | low |
| Carbs | 75g | |
| Sugars | 25g | high |
| Fibre | 6.2g | |
| Protein | 9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cereales croquantes?
Cereales croquantes contains 389 kcal per 100g.
Is Cereales croquantes ultra-processed?
Cereales croquantes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé complet 37,9 %, farine de blé 22,4%, sucre, semoule de mais 13,8 %, caramel 5,1 % (lait concentré sucré écrémé, sucre, sirop de glucose, eau, beurre concentré, gélifiant : pectines, sel, conservateur : E202, arôme naturel), chocolat en poudre 4,4 % (sucre, cacao en poudre), huile de tournesol, sel, cacao en poudre, arôme naturel de cacao, arôme naturel.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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