100g of Blanquette de poulet contains 121 calories (kcal), 7.2g protein, 14g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 7.2 g
03.66.112.1
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
7.2
protein
14.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 47%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 14g | |
| Sugars | 1.2g | low |
| Fibre | 1.1g | |
| Protein | 7.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Blanquette de poulet?
Blanquette de poulet contains 121 kcal per 100g.
Is Blanquette de poulet ultra-processed?
Blanquette de poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riz cuit 42,1 % (eau, riz); émincés de poulet traités en salaison cuits rôtis 23,3 % (filet de poulet 19,9 %, eau, fécule de manioc, sel, dextrose); lait demi-écrémé; eau; crème fraîche 3,5 %; carotte 3,3 %; champignons de Paris 3,3 %; oignon 2,8 %; huile de tournesol; farine de blé; oignon en poudre 0,4 %; vin blanc; sel; jus de citron; purée d'ail; épaississant: gomme xanthane; laurier; muscade; poivre; thym; clou de girofle. Pourcentages exprimés sur le produit total.
Category
Other Servings
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