100g of Jambon sec contains 209 calories (kcal), 31g protein, 0.8g carbs and 9.3g fat.
Negative
per 100 gSaltHigh salt 5.3 g
00.31.53
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate energy density 209 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
06.310.531
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
31.0
protein
0.8
carbs
9.3
fat
Nutrition Facts per 100g
Protein 59%
Carbs 1%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 5.3g | high |
Common Questions
How many calories are in Jambon sec?
Jambon sec contains 209 kcal per 100g.
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