100g of Rol'nuts contains 538 calories (kcal), 12g protein, 52g carbs and 30g fat.
Negative
per 100 gEnergyHigh calorie density 538 kcal
0150400800
SugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1 g
00.31.53
ProteinLow protein 12 g
016.126.953.8
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
538
kcal
12.0
protein
52.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 40%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 538 kcal | |
| Fat | 30g | high |
| Saturated | 3.8g | moderate |
| Carbs | 52g | |
| Sugars | 11g | moderate |
| Fibre | 4.2g | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rol'nuts?
Rol'nuts contains 538 kcal per 100g.
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