100g of Boulgour et lentilles corail aux raisins secs contains 156 calories (kcal), 4.9g protein, 18g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 4.9 g
04.77.815.6
FibreSource of fibre 3 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
156
kcal
4.9
protein
18.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 18g | |
| Sugars | 3g | low |
| Fibre | 3g | |
| Protein | 4.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Boulgour et lentilles corail aux raisins secs?
Boulgour et lentilles corail aux raisins secs contains 156 kcal per 100g.
Is Boulgour et lentilles corail aux raisins secs ultra-processed?
Boulgour et lentilles corail aux raisins secs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lentilles corail cuites 17 %; blé mondé concassé cuit (boulgour) 17%; tomates; semoule de blé dur 10 % ; oignons ; huile de colza; raisins secs 6% (raisins secs, huile de colza) lentilles blondes appertisées 5,9 % (lentilles sèches trempées, eau, sel); poivrons rouges ; vinaigre d'alcool; ciboulette 2 %; sel; paprika; arôme naturel de citron; conservateur: E202. Traces de céleri, crustacés, fruits à coque, lait, mollusques, moutarde, œufs, poissons et soja.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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