100g of Sardines Entières contains 158 calories (kcal), 22g protein, 1.2g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22 g
04.77.922
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
22.0
protein
1.2
carbs
7.2
fat
Nutrition Facts per 100g
Protein 56%
Carbs 3%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 1.2g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 22g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Sardines Entières?
Sardines Entières contains 158 kcal per 100g.
Is Sardines Entières ultra-processed?
Sardines Entières is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sardines, eau, vinaigre d'alcool, rondelle de citron 3 %, sel, sucre, basilic 0,5 %, arôme naturel de citron, jus de citron concentré 0,1 %, épaississant : gomme xanthane.
Category
Other Servings
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