granola

by Marque Repère, Grainéa

350 g

3564706604353 · opf

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100g of granola contains 464 calories (kcal), 13g protein, 52g carbs and 21g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 464 kcal

0150400800

SugarSome sugar 14 g

0522.545

Saturated fatSome saturated fat 4.5 g

01.5510

ProteinLow protein 13 g

013.923.246.4

Positive

per 100 g

FibreHigh fibre 8.9 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

464

kcal

13.0

protein

52.0

carbs

21.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 46% Fat 42%

Nutrient	Amount	Level
Energy	464 kcal
Fat	21g	high
Saturated	4.5g	moderate
Carbs	52g
Sugars	14g	moderate
Fibre	8.9g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in granola?

granola contains 464 kcal per 100g.

Is granola ultra-processed?

granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flocons d'avoine 45%, copeaux de chocolat noir 15% (pâte de cacao, sucre, émulsifiant: lécithines (tournesol), arôme), flocons de blé d'épeautre 7%, miel, amandes toastées 5%, graines de potiron 5%, graines de tournesol 5%, huile de tournesol, flocons de blé 2.9%, flocons de seigle 2.5%, graines de lin 1.5%, arôme naturel, antioxydant: extrait riche en tocophérols.

Allergens

Gluten, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (45 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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