Le Rustique

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100g of Le Rustique contains 272 calories (kcal), 11g protein, 29g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.7 g
SaltSome salt 1.4 g
EnergyModerate calorie density 272 kcal

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
272
kcal
11.0
protein
29.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 44% Fat 40%
NutrientAmountLevel
Energy272 kcal
Fat12gmoderate
Saturated6.7ghigh
Carbs29g
Sugars1.3glow
Fibre?
Protein11g
Salt1.4gmoderate

Common Questions

How many calories are in Le Rustique?
Le Rustique contains 272 kcal per 100g.