100g of Galette au blé noir lardons champignons emmental contains 139 calories (kcal), 6.5g protein, 12g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 6.5 g
04.2713.9
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
6.5
protein
12.0
carbs
6.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 36%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 12g | |
| Sugars | 0.6g | low |
| Fibre | 2g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galette au blé noir lardons champignons emmental?
Galette au blé noir lardons champignons emmental contains 139 kcal per 100g.
Is Galette au blé noir lardons champignons emmental ultra-processed?
Galette au blé noir lardons champignons emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 46,1% (eau, farine de blé noir 17,2 %, sel); eau; lardons fumés cuits 12,5 % (poitrine de porc 11,3%, eau, sel, dextrose, antioxydant: E316, conservateur: E250); champignons de Paris 11,7%; crème (crème, stabilisant: carraghénanes); emmental 3,4%; mozzarella 3,4 %; amidon de maïs ; oignons; extrait d'oignons ; sel. Traces de: gluten et œufs.
Category
Other Servings
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